Bulgarian split squat

1,180

1,210

Exercise log form fields

Exercise Name Exercise Notes

Weight Reps Set Notes Delete

Hammer Strength Leg Press

16,290

15,560

Exercise log form fields

Exercise Name Exercise Notes Warm up: 90x15

Weight Reps Set Notes Delete

Hammer strength standing calf raise

21,500

18,660

Exercise log form fields

Exercise Name Exercise Notes Warmup: 80x10

Weight Reps Set Notes Delete

Machine Leg Extension

4,240

6,710

Exercise log form fields

Exercise Name Exercise Notes Last set single leg.

Weight Reps Set Notes Delete

Machine calf extension

14,680

11,240

Exercise log form fields

Exercise Name Exercise Notes

Weight Reps Set Notes Delete