Tuesday
Oct 28, 2025
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Name
Notes
Bulgarian split squat
1,130
1,180
Exercise log form fields
Exercise Name
Exercise Notes
Weight
Reps
Set Notes
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Hammer strength V-Squat
10,400
8,960
Exercise log form fields
Exercise Name
Exercise Notes
Warmup: 90lbs x 10
Weight
Reps
Set Notes
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Hammer strength iso-lateral leg extension
3,335
2,935
Exercise log form fields
Exercise Name
Exercise Notes
Warmup: 25x10 Weight is per leg
Weight
Reps
Set Notes
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