Seated leg curl

4,290

3,370

Exercise log form fields

Exercise Name Exercise Notes

Weight Reps Set Notes Delete

Hip Abduction

11,315

11,330

Exercise log form fields

Exercise Name Exercise Notes

Weight Reps Set Notes Delete

Barbell squats

5,500

5,715

Exercise log form fields

Exercise Name Exercise Notes Warmup with just the barbell

Weight Reps Set Notes Delete

Hammer strength glute bridge

4,920

5,280

Exercise log form fields

Exercise Name Exercise Notes

Weight Reps Set Notes Delete

Hack squat calf press

19,500

19,500

Exercise log form fields

Exercise Name Exercise Notes Warmup: 90x15

Weight Reps Set Notes Delete