Seated calf raise

3,645

3,840

Exercise log form fields

Exercise Name Exercise Notes Weight is per side

Weight Reps Set Notes Delete

Standing bicep curls

1,580

1,690

Exercise log form fields

Exercise Name Exercise Notes

Weight Reps Set Notes Delete

Lat pulldown

4,380

4,740

Exercise log form fields

Exercise Name Exercise Notes

Weight Reps Set Notes Delete

Cable rows

5,440

4,880

Exercise log form fields

Exercise Name Exercise Notes

Weight Reps Set Notes Delete

Face pulls

1,955

1,500

Exercise log form fields

Exercise Name Exercise Notes

Weight Reps Set Notes Delete