Bulgarian split squat

408

610

Exercise log form fields

Exercise Name Exercise Notes

Weight Reps Set Notes Delete

Hammer strength V-Squat

9,360

9,680

Exercise log form fields

Exercise Name Exercise Notes Warmup: 90lbs x 10

Weight Reps Set Notes Delete

Hammer strength iso-lateral leg extension

1,610

2,030

Exercise log form fields

Exercise Name Exercise Notes Warmup: 25x10 Weight is per leg

Weight Reps Set Notes Delete

Squat press

8,550

9,180

Exercise log form fields

Exercise Name Exercise Notes Feet together

Weight Reps Set Notes Delete

Hammer Strength Belt Squat

0

3,060

Exercise log form fields

Exercise Name Exercise Notes

Weight Reps Set Notes Delete