Thursday
Jun 26, 2025
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Name
Notes
Hammer strength standing calf raise
13,720
13,720
Exercise log form fields
Exercise Name
Exercise Notes
Warmup: 80x10
Weight
Reps
Set Notes
Delete
Hammer strength V-Squat
9,860
6,440
Exercise log form fields
Exercise Name
Exercise Notes
Warmup: 90lbs x 10
Weight
Reps
Set Notes
Delete
Conventional Deadlifts
7,550
4,150
Exercise log form fields
Exercise Name
Exercise Notes
Weight
Reps
Set Notes
Delete
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