Hammer Strength standing calf raise

12,600

13,800

Exercise log form fields

Exercise Name Exercise Notes Warmup: 80x15

Weight Reps Set Notes Delete

Dumbbell lateral raise

1,200

1,200

Exercise log form fields

Exercise Name Exercise Notes

Weight Reps Set Notes Delete

Incline Barbell bench press

4,240

4,160

Exercise log form fields

Exercise Name Exercise Notes

Weight Reps Set Notes Delete

Hammer strength standing leg curls

600

400

Exercise log form fields

Exercise Name Exercise Notes

Weight Reps Set Notes Delete