Friday
Mar 21, 2025
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Name
Notes
RDLs (barbell)
0
4,530
Exercise log form fields
Exercise Name
Exercise Notes
warmup with the bar: 10x
Weight
Reps
Set Notes
Delete
Barbell squats
0
7,105
Exercise log form fields
Exercise Name
Exercise Notes
2 warmup sets / 3 working sets
Weight
Reps
Set Notes
Delete
Incline Barbell bench press
0
4,700
Exercise log form fields
Exercise Name
Exercise Notes
Weight
Reps
Set Notes
Delete
Pull ups
0
26
Exercise log form fields
Exercise Name
Exercise Notes
Weight
Reps
Set Notes
Delete
Leg raises
0
42
Exercise log form fields
Exercise Name
Exercise Notes
Weight
Reps
Set Notes
Delete
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