Pull ups

34

42

Exercise log form fields

Exercise Name Exercise Notes

Weight Reps Set Notes Delete

Push ups

0

90

Exercise log form fields

Exercise Name Exercise Notes

Weight Reps Set Notes Delete

Laying leg raises

30

60

Exercise log form fields

Exercise Name Exercise Notes

Weight Reps Set Notes Delete

Ez bar tricep extensions

1,950

1,980

Exercise log form fields

Exercise Name Exercise Notes Weight includes the bar (15lbs)

Weight Reps Set Notes Delete

EZ bar curls

1,625

1,650

Exercise log form fields

Exercise Name Exercise Notes

Weight Reps Set Notes Delete

Ab roller

40

30

Exercise log form fields

Exercise Name Exercise Notes

Weight Reps Set Notes Delete