Bulgarian split squat

1,270

1,270

Exercise log form fields

Exercise Name Exercise Notes

Weight Reps Set Notes Delete

Hack squat

0

3,040

Exercise log form fields

Exercise Name Exercise Notes Warmup: 90x10

Weight Reps Set Notes Delete

Machine Leg Extension

4,970

7,040

Exercise log form fields

Exercise Name Exercise Notes Last set single leg.

Weight Reps Set Notes Delete

Hammer Strength Leg Press

15,560

8,820

Exercise log form fields

Exercise Name Exercise Notes Warm up: 90x15

Weight Reps Set Notes Delete

Hammer strength glute bridge

7,640

7,640

Exercise log form fields

Exercise Name Exercise Notes

Weight Reps Set Notes Delete

Calf raise (seated)

0

3,615

Exercise log form fields

Exercise Name Exercise Notes

Weight Reps Set Notes Delete